Winter Safety Tips - American Legion 2

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Winter Safety Tips

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DRESS FOR COLD WEATHER
Dress properly - Leave as little skin exposed as possible!
• Wear multiple, loose fitting layers - allows room for more body heat to be trapped.
• Wear a hat – Most body heat is lost through the top of your head.
• Cover mouth and nose with a scarf – Breathing cold air is hard on your lungs.
• Mittens keep hands warmer than gloves.
• Wear boots and keep feet dry – wear warm socks and change often.


FIVE WARNING SIGNS OF HYPOTHERMIA
The five main warning signs of hypothermia can often be hard to pinpoint as symptoms. If you're planning on spending extended periods of time outside in extremely cold temperatures, try to take breaks indoors to warm up and keep your clothes as dry as possible to retain body heat.
·         Confusion
·         Shivering
·         Difficulty Speaking
·         Sleepiness
·         Stiff Muscles


ICE THICKNESS SAFETY
Ice fishing is one of the most popular winter activities in Minnesota, but it's important to remember that ice is never 100% safe. According to the MN DNR, five ice-related fatalities are reported in the state each season. Always keep an eye on children while on the lake and check ice thickness every 150 feet.


 Have questions or comments?  We welcome your opinion.  Please email your comments or suggestions to webmaster@lanesboroamericanlegion.org or call Anne at 507-460-9040. Thank you for your support.

 
American Legion and American Legion Auxiliary Henry M. Guttormson, Post #40
103 Elmwood, PO Box 285, Lanesboro, MN 55949
(507) 467-3440
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